Tag: Concepts & Principles

Finding Your Flow in Jiu Jitsu

Andrew Raynor Flow: To move continuously in a current or stream. The phrase ‘flow rolling’ often gets a bad rap in the grappling world. You know the feeling you go to slap and bump hands and your partner says, “You mind if we just flow?” You’re probably thinking, “Flow? What the hell! I want to […]

Finding Your Flow in Jiu Jitsu

Andrew Raynor Flow: To move continuously in a current or stream. The phrase ‘flow rolling’ often gets a bad rap in the grappling world. You know the feeling you go to slap and bump hands and your partner says, “You mind if we just flow?” You’re probably thinking, “Flow? What the hell! I want to […]

Conceptual Jiu Jitsu at its Finest

Andrew Raynor During my jiu jitsu journey, I’ve met many fighters and competitors who I have admired, but relatively few teachers of the art have truly impressed me. Tim Peterson is hands-down one of the best jiu jitsu teachers I have ever met. There are perhaps only a few people on the planet who understand jiu […]