Month: September 2017

How to get back into the game after a lay-off from training

Andrew Raynor   Andrew Raynor Hapkido Black-belt and founder of the KYUP! Project Mel Thomas A lay-off from training can give a new perspective on what’s important, and an opportunity to try new things — or to realise the value of what was left behind. Hapkido Black-belt and founder of the KYUP! Project Mel Thomas […]

How to get back into the game after a lay-off from training

Andrew Raynor   Andrew Raynor Hapkido Black-belt and founder of the KYUP! Project Mel Thomas A lay-off from training can give a new perspective on what’s important, and an opportunity to try new things — or to realise the value of what was left behind. Hapkido Black-belt and founder of the KYUP! Project Mel Thomas […]