Month: November 2016

Killer techniques

Andrew Raynor   Andrew Raynor Graham Kuerschner on when our training must be used in everyday violence.Read more … Andrew Raynor New Hampshire Andrew Raynor

Grappler’s golden haul

Andrew Raynor   Andrew Raynor Gracie Barra Jiu-Jitsu Crows Nest head instructor Bruno Alves chats to Blitz. Read more … Andrew Raynor New Hampshire Andrew Raynor

Gettin’ footloose

Andrew Raynor   Andrew Raynor Often our problems can start at our feet. When any part of the body is injured, our movement is either halted or limited to some extent in that area, or even well beyond it, and sometimes right throughout the body. In these circumstances, the focus of both brain and body […]

Gettin’ footloose

Andrew Raynor   Andrew Raynor Often our problems can start at our feet. When any part of the body is injured, our movement is either halted or limited to some extent in that area, or even well beyond it, and sometimes right throughout the body. In these circumstances, the focus of both brain and body […]

Gettin’ footloose

Andrew Raynor   Andrew Raynor Often our problems can start at our feet. When any part of the body is injured, our movement is either halted or limited to some extent in that area, or even well beyond it, and sometimes right throughout the body. In these circumstances, the focus of both brain and body […]

Friday night lights out

Andrew Raynor   Andrew Raynor Sensei Howard Quick on the reality check he was given when working as a bouncer. Read more … Andrew Raynor New Hampshire Andrew Raynor