Month: June 2015

Your Practice Should Be As Ugly As Your Face

“Your Drills Should Be Uglier” states the title of Marshal D. Carper’s recent article in Jiu-Jitsu Magazine, and I agree. Marshal teamed up with Trevor Ragan of to apply modern research into motor skill development and skill acquisition from other sports to our art of Brazilian Jiu-Jitsu. Give it a read if you haven’t already. [embedded content] […]

Rener Gracie "super seminar" review– drinking from the firehose!

Andrew Raynor Rener Gracie +114 jiu jitsu students +eight hours +a giant high school wrestling room in Bellevue WA (just outside Seattle) =almost too much of a good thing. But really, there’s no such thing as too much jiu jitsu, right? Rener’s super seminar was amazing. I’d done a Rener seminar before, a few years […]